One on One
Personal Training
Personal Training
I will motivate and inspire my clients to reach their
goals. I, myself was a so-called 98 pound weakling
when I first started out. I will instruct my clients in the
proper forms of weight training and muscular
development. I will draw up a personal chart for my
clients and keep a daily log for their records. I will take
my client's measurements and compare them to future
measurements to monitor their progress. I will monitor
their body-fat and gradually decrease body fat with a
cardiovascular routine with proper diet. I will guide my
clients on a proper diet. I will personally work out with
my clients.
goals. I, myself was a so-called 98 pound weakling
when I first started out. I will instruct my clients in the
proper forms of weight training and muscular
development. I will draw up a personal chart for my
clients and keep a daily log for their records. I will take
my client's measurements and compare them to future
measurements to monitor their progress. I will monitor
their body-fat and gradually decrease body fat with a
cardiovascular routine with proper diet. I will guide my
clients on a proper diet. I will personally work out with
my clients.
With my years of experience I Offer:
Professional care of my clients.
Prompt scheduling.
I can always be reached for assistance.
I Specialize in:
Prompt scheduling.
I can always be reached for assistance.
I Specialize in:
 | Reduction of body fat. | |
| Firming and toning. | |
| Weight loss. | |
| Strength and Body mass. | |
| Power-lifting. | |
| Looking younger. | |
| Building confidence. | |
Venice Beach
Competition
Competition
First place - Bench Press
Competition.
Competition.
Own Image Fitness Personal Training
Almost all ages
trained by me.
Meet Kaylie,
my friend's
daughter.
4123A
trained by me.
Meet Kaylie,
my friend's
daughter.
4123A
| Own Image Fitness |
Specializing in body-fat loss and
Strength training!
Strength training!
 | |  | |  | |  | |  | |  |
My son's wide
muscular back
as a product of
my
muscular back
as a product of
my
training....
My friend Jackie
with Mr. Olympia
Jay Cutler at her
competition,
which she won.
with Mr. Olympia
Jay Cutler at her
competition,
which she won.
Me and my
friend and fellow
personal trainer
Sam Priest........
friend and fellow
personal trainer
Sam Priest........
Me and some of
my workout
partners at
Powerhouse
Gym - California.
my workout
partners at
Powerhouse
Gym - California.
Denzel (nice guy!)
Washington at the
Pechanga casino
boxing event.
Washington at the
Pechanga casino
boxing event.
Meet my
Power-Lifting
Team "Power
Zone". #1 in the
Nation for 2 Yrs.
(1 lifter with a 710 lbs.
Bench press, 1 with
over 650 lbs. Bench, 2
with over 505 bench,
and 3 with over 400.
The rest of the men
benched over 300 to
400. The women
benched over 165 lbs.
with some over 275 lbs.
Not all members
pictured.
Power-Lifting
Team "Power
Zone". #1 in the
Nation for 2 Yrs.
(1 lifter with a 710 lbs.
Bench press, 1 with
over 650 lbs. Bench, 2
with over 505 bench,
and 3 with over 400.
The rest of the men
benched over 300 to
400. The women
benched over 165 lbs.
with some over 275 lbs.
Not all members
pictured.
My son Mike
at 234 lbs.,
on
his way
to 250 lbs.
at 234 lbs.,
on
his way
to 250 lbs.
My son at
150 Lbs.
On duty with
fellow officer
Deputy Flores.
fellow officer
Deputy Flores.
Training
partner and
Cage
Fighter
Tony
Gomez aka
"The Iron
Warrior".
partner and
Cage
Fighter
Tony
Gomez aka
"The Iron
Warrior".
Martial Arts Icon
and movie star
Grandmaster Eric
Lee congratulating
me at the 2006
"Masters Martial
Arts Hall of Fame"
Induction Ceremony
where I was inducted
and movie star
Grandmaster Eric
Lee congratulating
me at the 2006
"Masters Martial
Arts Hall of Fame"
Induction Ceremony
where I was inducted
"Let me be your
personal trainer"
personal trainer"
My good friends Deputies
Dave Nelson, Matt Hughes
and me at
Pechanga Casino.
Dave Nelson, Matt Hughes
and me at
Pechanga Casino.
Dave, Matt, Myself and
7' 2" Pechanga
Public Safety Officer
James Waikle.
7' 2" Pechanga
Public Safety Officer
James Waikle.
My good friend and fellow
Personal Trainer Dave
Trujillo and his BAD Harley
Davidson bike. Terminator
eat your heart out......meet
"Man Of Arms" Big dave
with his 24 inch arms!!!
Personal Trainer Dave
Trujillo and his BAD Harley
Davidson bike. Terminator
eat your heart out......meet
"Man Of Arms" Big dave
with his 24 inch arms!!!
With some of my
Clients,family and friends......
Clients,family and friends......
My beautiful
mom and me
mom and me
"It's All About Results"